Terms and Conditions 

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The content provided on this website is for informational purposes only.  Nothing on this websites should be interpreted as medical advice or as a recommendation for any specific treatment plan, product, or course of action. Suggestions provided by Phases Fitness may carry with them the risk of injury. To reduce the risk of injury, before utilizing any suggestions provided by Phases Fitness, please consult a healthcare provider before beginning or modifying any fitness or nutritional program.  If at any point during performance of activities suggested by Phases Fitness you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.  No information provided by Phases Fitness is intended as a substitute for medical consultation.   Phases Fitness expressly disclaims any liability from and in connection with the utilization of information provided by Phases Fitness.