GET STARTED WITH 1:1 PERSONAL TRAINING

Emiko Jaffe sitting on a sofa smiling looking up from her laptop she's working on

Get started with Midlife Fit or Stable & Strong:

STEP #1: Complete the form below.

STEP #2: Schedule your complimentary phone consultation HERE.

STEP #3: I'll call you to discuss your goals and answer any questions you may have.

I work with a limited number of dedicated clients, ensuring personalized attention and tailored training. This 30 minute consultation is a chance for us to discuss your goals and see if my approach aligns with your needs.